Taraji P. Henson on Using Her Voice

Taraji P. Henson on Using Her Voice

Released Wednesday, 11th September 2024
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Taraji P. Henson on Using Her Voice

Taraji P. Henson on Using Her Voice

Taraji P. Henson on Using Her Voice

Taraji P. Henson on Using Her Voice

Wednesday, 11th September 2024
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a big believer in using

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your voice, speaking loudly and

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proudly, and fighting for what

0:59

you deserve. And nobody, nobody

1:01

uses their voice quite like

1:03

Taraji P. Henson. Taraji's

1:05

an actress, she's a producer and

1:07

a mental health advocate. She

1:09

shines in roles like hidden figures and

1:11

empire. But what I love the most

1:14

about Taraji is that this

1:16

is a woman who speaks her

1:18

truth. In fact, the word truth,

1:20

it's actually tattooed on her. Throughout

1:23

her life, Taraji has faced naysayers, and

1:25

at every turn, she believed deeply in

1:27

who she is and what she has

1:29

to offer. She's advocated for equal pay,

1:32

paving a path for those to come.

1:35

She inspires so many, including

1:37

myself. Today we celebrate

1:39

how far Taraji has come and

1:41

she's not done yet. Not even close.

1:44

I'm Hoda Codby. Welcome to season six

1:46

of my podcast, Making Space. I

2:03

love you. I saw you

2:06

at the Olympics for a brief moment and I was

2:08

trying to have a deep conversation with you at some

2:10

loud, screamy party. And you said

2:12

to me... Oh, the one Snoop Dogg was in. Yes. You

2:14

made a promise to me. You said, we are going to

2:16

have a big girl conversation later. Yes.

2:19

So this is our big girl conversation later. Here we are. I

2:21

love so many things about how you navigate

2:23

this world. And one of

2:25

them is a tattoo that you've sported for a

2:28

long time. And it says something that to me

2:30

defines you. And the word is truth.

2:32

Yeah. I mean, I've actually

2:35

been called that a lot. I have a

2:37

couple of friends that go, you the truth.

2:39

I just heard it throughout my life. Then

2:42

I started thinking about it. And I was like,

2:44

I hear people say I am the truth, but

2:46

it's because I support the truth. That's what I

2:49

long and yearn for the truth in

2:51

anything and everything. It's in the signs.

2:53

It's in my Zodiac sign, Virgos or

2:56

Secrets of Justice. I can't

2:58

help myself. Have you ever

3:00

been a pretender? Did you

3:02

ever try to be what

3:04

the world wanted you? I don't know

3:06

how to do that. You never did.

3:08

And because I'm going to tell you

3:10

why. My brain can't accept it because

3:12

I'm an actress. That's what I

3:14

do for a living. I act for a living. So at

3:16

some point I have to be real. Well,

3:19

what am I doing? What universe am

3:21

I living in? What

3:23

is happening here? So is that

3:26

when you were little too? Little

3:28

I was the only child and I lived, I

3:30

was very creative. And I think it's what makes

3:33

me the actress that I am. That's why I

3:35

ran to theater. I felt safe on the

3:37

stage because that's where I could live all

3:40

this stuff. And that was in my head

3:42

that I created. That was my safety net.

3:44

I lived in the hood. So I was

3:46

a quirky kid in the hood. I didn't

3:48

do the things that the hood kids did

3:50

because my mom, on the weekends, she would

3:52

send me down to the suburbs. So I

3:54

didn't have idle time to play in the

3:56

streets and do the things that the kids

3:58

in the neighborhood. You

4:00

know? And thank God for my mom, because our

4:02

neighbor, she got robbed twice. I was with her

4:04

twice. How old were you? I was six the

4:07

first time and 12 the second time. She's so

4:09

Pete, man. And the second time the guy hit

4:11

her so hard and a retina

4:13

tore. She had to get, yeah. And

4:15

then the first time the guy held a

4:17

gun up to her head. So

4:20

her, you know. How does

4:22

the sexual process that? I can't

4:24

even- Probably, I've been traumatized, but

4:27

here's the deal. My mother was,

4:29

you know, she didn't realize her strength at

4:31

the time. Cause she, you know, now I'm

4:33

getting older and I'm driving now and I'm

4:35

getting a life. I'm becoming a young adult.

4:37

And she would just be so scared. You're

4:39

going out, you're going out now. What time

4:41

are you coming? And she couldn't

4:44

understand why I was so fearless. I've

4:46

been having witnessed her be, you

4:51

know, that traumatization we went through. But

4:54

I told her, I said, mom, you don't

4:56

realize that you showed me how to be

4:58

strong because you didn't run into a closet

5:01

and hide. You know what you did? The

5:03

next day you woke up and you covered up

5:05

your black eye with your makeup and

5:08

you put your clothes on and you made yourself as

5:10

pretty as you could with that black eye. And you

5:12

went out into the world and faced it again. What

5:15

do you think that showed me? That

5:17

is super powerful. That is- Both

5:19

times she did it. Both times, the second time

5:21

the guy pulled, the first time the guy pulled

5:23

her hair so hard, he pulled the

5:26

plug of her hair out. What

5:28

did she do? She got up the

5:30

next day, she brushed that plug of hair out.

5:32

She put her makeup on and she faced the

5:34

world yet again. So what

5:37

do you think that's showing me? That's

5:39

like, yeah, that's not what she told you. It's

5:41

what she showed you every day. Exactly. It's not

5:43

your words, it's your actions. I like

5:45

to ask this question and it seems to reveal

5:47

a lot about each person I've interviewed. Same question.

5:49

So let me try it on you. Okay. I'll

5:52

just re-enterize for a second and

5:54

stand inside of what was your

5:56

childhood bedroom. I see it. Whatever

5:59

the sheets were. were Holly hobby, Holly hobby

6:01

sheets. Well, tell me what tell me

6:03

everything that you see, the walls,

6:06

the shelves, the sheets. I see

6:08

the Holly hobby matching bed sheets

6:10

with the strawberry shortcake or Holly hobby.

6:12

One of the one of the I had both, but

6:14

I can't you know, right now I'm in I think

6:17

I'm in Holly hobby. And

6:19

then I had the curtains. I had the comforter.

6:22

I had the sheets. I

6:25

see my kitchenette set because

6:27

I was a domestic player. I didn't play

6:29

with Barbie. She had too much. I

6:31

was poor. How my dog live

6:33

in the condo driving a convertible Corvette.

6:37

I don't have none of that. You not going to have

6:39

none of that. So I played

6:41

with baby alive. I love it. I

6:44

love it. I love it. That

6:46

made sense to me. I

6:48

see, I see my

6:50

closet where all my clothes were.

6:52

I see, Oh God, I can't

6:54

remember. I remember this like this. At the

6:56

foot of my bed, there was a desk

6:59

there and that's where I would do my hair.

7:01

I burned my eyelid there one time because I

7:03

learned how to work Marcel's because I went

7:06

to get my hair cut and I chopped my hair all off.

7:08

And my mother was like, I'm not doing your hair anymore. And

7:10

I was like, mission accomplished. So

7:13

ninth grade, I left the kitchen dudes behind.

7:16

I ventured out into the world, became

7:18

a big girl, but yeah, I burned my

7:20

eyelid there. I closed my eye in the

7:22

nick of time when the Marcel slipped out

7:24

of my hand and I burned my eye.

7:27

Wow. Did you have posters? Anyone

7:30

use? In that room? Yeah.

7:32

No, because I was young. By the

7:35

time we moved to

7:37

Oxen Hill, I was

7:39

a Prince fan. So I

7:42

wallpapered an entire wall with all

7:44

of his posters. Wow.

7:47

Yeah. How were you as a student? How were

7:49

you in school? I was a good

7:51

student, but I remember

7:53

when I started having problems. It was

7:55

really problems in school. I just started

7:58

showing out because I didn't. inside

8:00

I didn't belong there because

8:03

they weren't nurturing the creative side of

8:05

me. I see. And so that

8:07

was just running amuck and I had

8:09

nowhere to channel that energy and so I started

8:11

becoming a class clown in the ninth grade and

8:13

I was in a math and arts program

8:16

and I did not belong there

8:18

because I am not wired mathematically

8:20

or scientifically. I am an artist.

8:22

Okay, so since you weren't wired

8:24

that way, why did you go

8:26

into electrical engineering? Because

8:28

I was, okay, so I was in the hood,

8:30

I went to hood schools, right? And

8:33

I was very smart, like I was

8:35

smart and I was out grading, I

8:37

was getting high grades in everything and

8:40

so my middle school was like, you

8:42

know, in DC you go elementary to the sixth

8:44

grade, sixth, seventh and eighth is middle school. That's

8:47

how we get it. Oh no, sixth, seventh, eighth,

8:49

ninth is middle school. And then

8:51

tenth, eleventh and twelfth is high school. So

8:54

in the ninth grade they had a math

8:56

and science program and I just, like me

8:58

and my best friend, Tracy J Jenkins, who

9:00

went to my foundation. She's your best friend,

9:02

she's your best friend. We just

9:04

always felt advanced,

9:08

like we didn't belong, like they, I

9:10

don't know, just mentally we just were like ahead

9:13

or I think it's that creative side, you know

9:15

what I mean? We just felt like we didn't

9:17

belong and so the

9:20

high school teacher was talking to us about

9:22

Baloo High School and they had this ninth

9:24

grade program for smart students and so we

9:26

went. You

9:28

guys, you said, you said y'all

9:31

were friends, Taraji, for best friends.

9:33

Best friends. Besties. Okay,

9:36

so now here we are,

9:38

you're in college. I

9:40

loved your, by the way, I loved your room.

9:42

I loved hearing about it. I get over my eyes now?

9:44

Yeah, you can. Oh okay. I

9:47

felt safe there. I know, I could tell. Because

9:49

my times were great. I love, I love how

9:51

you describe it. I loved how you felt them.

9:53

I mean, the Holly hobby,

9:56

the whole thing. Yeah. What

9:58

was the moment, you know, there's a moment. and yours

10:00

happened when you were six when your mom was robbed,

10:02

but was that when your childhood

10:04

just kind of went into fast forward? You

10:07

were like, childhood, you

10:09

know, there's usually a moment that childhood

10:12

gets, I don't want to say

10:14

shattered, that sounds too big, but where

10:16

you didn't have that. I don't think that, no, you

10:18

know why? Because my mother was very protective of my

10:20

innocence. And she really

10:23

nurtured it and sheltered it. Oh, that's beautiful.

10:25

My mother sheltered it. My father was like,

10:27

here's the word! Go out there, good luck.

10:29

You know? But I

10:31

had that balance. Like I had one where my

10:33

mother just like, she really sheltered me and my

10:36

dad. It's not that he just let me run

10:38

amok, but he wanted to

10:40

make sure that he was instilling morals and

10:42

the right things so that I could be

10:44

street smart, you know, so that nobody can

10:46

come and take advantage of me, you know?

10:48

So he would show me the streets. And

10:51

I think that's why I never ended up on hard drugs

10:53

or becoming like an alcohol. Well, he was an alcoholic, so

10:55

I was like, I'm not going to do that. You

10:58

know, the opposite of that. But I think

11:00

the reason why I never did like hard drugs and I

11:03

never like hung out in the streets or felt the

11:05

urge to like go be in the streets and do these

11:07

things is because my dad let me do them. Oh,

11:09

that's interesting. You know what I mean? Like he

11:11

was like, when I went my freshman year in

11:14

college, there were so many girls that got pregnant

11:16

and I'm not judging anything or anybody, please, because

11:18

I ended up pregnant my senior, my junior year

11:20

of college at that time I was 24. But

11:23

still, you know what I mean? I'm not judging,

11:25

but I'm just saying I could tell the difference between

11:28

the kids who had been out in the world

11:30

already and the ones who were very sheltered because

11:32

it was almost like I can't wait to get away from

11:34

my parents. Then you go crazy. That

11:36

is you got that so right. Yeah. So

11:39

you went to school in North Carolina. You transferred to

11:41

Howard. Yes, because I flunked out of the math and

11:43

science program again. Because that wasn't your thing. Wasn't my

11:46

thing. See, that was put in a circle in a

11:48

square. Oh, yeah. We knew that wasn't

11:50

right. But did you just think that's responsible? Well, I

11:52

didn't get accepted into the highest school of fine arts.

11:54

And so I detoured and I was hanging out with

11:56

a very smart friend, Candace Dickens, if you're out there,

11:59

love you girl. She's really smart

12:01

and she's always been smart. She's

12:03

wired mathematically and scientifically. So we were hanging out and I

12:05

was like, we were friends and I was like, she was

12:07

going to North Carolina A&T. I knew I wanted to go

12:09

to college. I knew I

12:11

wanted to do something and be something, but I just

12:13

didn't know what. And I was like,

12:16

that sounds good. Let's try that. Let me try that.

12:18

When you went to Howard, did it just fit? Was

12:21

there something about it that just clicked right in? That's

12:23

when I knew I was where I was supposed to

12:25

be. Yeah, you were home. I didn't feel right. I

12:27

just knew I didn't belong at A&T. But

12:30

I did it. I followed through, I

12:32

went through a whole year and then I

12:34

fell pre-calc. And I

12:36

called my dad and he was like, good. And I said,

12:38

what? He

12:40

was like, yeah, that's what you needed to do. You need to fall on

12:43

your face. But that's how he taught.

12:45

That's how he taught. Parent me. He wouldn't

12:48

give me the solutions. He would

12:50

set up the problems. And he said, you

12:52

always have choices, but life

12:54

is choice driven. It's always going to come down

12:56

to what choice you make. And so

12:58

he put me in that crossroad and be like,

13:00

you got two choices. Good luck. Call me when

13:03

you get back. That would be like, ahh! It's

13:06

so funny because in hindsight, it's beautiful parenting. Oh, absolutely. But

13:08

when you're in the middle of it, you're like, help me

13:10

out here. Somebody help me. Yeah. But

13:14

he knew what he put in me. And he knew

13:16

I would always come back. And my dad was always

13:18

like that. So that's the type of, I

13:21

miss him so much, especially in times like this

13:24

when the world looks crazy because he could just,

13:27

he would say something and just make it

13:29

make sense, you know, or make me feel

13:31

safe. And I just hate

13:34

that he, I mean, in a

13:36

way I'm glad he's not here because he's protected and he's

13:38

safe. And that's one less person I have to worry

13:40

about. One less person that I love that, because I know

13:42

he's already safe. But then again, I

13:45

don't feel safe, you know. What

13:48

did you lose when he passed? Um,

13:51

my protector,

13:53

my friend, he was a, He

14:01

was a spiritual guide. I would call

14:03

him and he would be

14:05

like, you're going to meet three people. And I

14:07

would be like, what? No, listen to me. I was

14:10

in my prayer closet. You're

14:12

going to meet three people. And

14:14

these three people are going to change your life.

14:16

And I was like, what? He said, just listen

14:18

to what I'm saying and just be prepared. OK.

14:21

He would say things like, I

14:23

know it looks dark right now, baby. He said, but

14:25

when that thing crack open for you, you going to

14:27

need shades. Did

14:31

he get to see you in your glory and your

14:33

life? He did. The last, he didn't get to, he

14:35

didn't get a chance to. Wait, wait, wait. What was

14:37

the last thing he saw? I

14:40

think he saw Hustle and Flow. Oh, wow. Hustle and Flow

14:42

was the last thing he saw. And

14:44

he did get to hear that I got

14:47

nominated for an Oscar because he was in the hospital

14:49

at the time when his liver was failing and I

14:51

read the letter. But I

14:53

remember calling him before he had been admitted to

14:55

the hospital when he was still talking and everything

14:57

and coherent. And I told

14:59

him, I said, dad, dad, I was nominated

15:02

for an Oscar. But I said, my performance,

15:04

the song. And he took a deep inhale

15:06

and exhale because I know in his mind,

15:08

he was waiting. He wanted to see that

15:10

because my entire life, once

15:13

my father realized that I was not an athlete,

15:18

because he didn't have a boy and he was going to

15:20

try to make me be that boy, I was like, dad,

15:22

my two left feet. I'm not an athlete. But

15:24

when he zeroed in that it was talent, my arts

15:26

for me, he

15:29

really doubled down on that. I

15:31

love it. And the seeds that

15:34

he sowed into me were the affirmations.

15:36

You are the greatest actress in the

15:38

world. Walk around like that. You are

15:41

going to get that Oscar. You walk

15:43

around like you already have it. And

15:45

he would tell me that every time you are the

15:47

greatest actor alive, he would tell me that I grew

15:49

up believing that he was telling me this when I

15:51

was little. So I had no choice

15:54

but to walk

15:57

in that path because he paved it. And

16:00

I saw it. Once he started saying

16:02

it to me, I started seeing it. Okay,

16:05

that explains you totally. Now

16:07

I get you because I listen

16:10

to one of your speeches that I quote

16:12

all the time because I find it so

16:14

beautiful and moving. But you talked

16:17

about naysayers and you said the naysayers

16:19

are everywhere and they're gonna tell you

16:21

you can't. And you said, they

16:23

told me that I wasn't gonna graduate from Howard,

16:25

but you know what I did? And

16:28

you said, I walked across that stage with a

16:30

baby on my hip. And

16:32

then they told me I was too old to

16:34

go to Hollywood. So you know what I did?

16:37

And I was literally, I've watched it when I'm

16:39

in a funk. I rewatch it,

16:41

why? Because it reminds me that

16:43

naysayers are there, but what you

16:45

know inside you. And I was

16:47

wondering like, where did that come

16:49

from? But that, what you just

16:51

described made it so clear. But

16:54

when those naysayers are yelling in your

16:57

ear or whispering or finding their way

16:59

in your brain, how did

17:01

you, how were you able

17:03

to fend them off? I'm an

17:05

only child. Remember? I have a

17:07

whole world inside of my head and I

17:10

can go there and no one can touch

17:12

me. Oh, do you

17:14

remember who said to you? Oh, so many

17:16

people. Long as

17:18

you don't become the naysayer. Has

17:22

that ever happened? Oh, I can't, you know, we all

17:24

do it. And then I'd

17:26

be like, girl, you better stop tripping. You

17:28

know battle. And also the people

17:31

around me, you know,

17:33

it's all, it's all, can't do anything alone

17:35

and by yourself. You need people, you need

17:37

a team, you need soldiers, friends, you

17:40

know, companions, whatever. And

17:42

they have to be sowing seeds as well. You

17:45

pour into each other. That's how that works. And

17:47

if you're doing the pouring and nothing's been poured

17:49

into you, the nine times out of 10, you

17:51

need to let that go. More

17:56

ahead with Taraji P. Henson. Stay with us.

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20:16

Well, what I love about what you

20:18

do is I love all your work, but

20:21

that's not what I love about you. I mean,

20:23

your work's fantastic. Thank you.

20:25

But somehow you've used all

20:28

of the platform, which most people use to

20:30

nourish themselves, to make more for themselves, to

20:32

get more for themselves. You don't

20:34

do that. You're the one who's out there

20:36

advocating for other actresses to get paid more for yourself

20:38

and everybody. You're the one who's standing up there going,

20:40

let's talk mental health. And they're like, wait, wait, wait,

20:42

but we want to ask you about your dress, Taraji.

20:44

We want to ask you about the movie. You're like,

20:47

you put work in the air into

20:49

the world about that. I

20:51

mean, that's a conscious, obviously, effort. Is

20:53

this like a plan? This is what

20:56

you always had, how you

20:58

intended it to be. It's not a plan.

21:00

It's not I sit home and I'm calculating

21:02

like, this is what I want to do

21:04

today. I'm just in the moment and I'm

21:06

a human and I understand humans need humans.

21:08

I know that. I know

21:10

I had a talk with God a long time ago.

21:13

I'm telling you. Okay. So I did this

21:15

little movie called Baby Boy with John Singleton,

21:18

me, rest in peace and Tyrese. And it

21:20

was huge for me back then. I was a female lead. I was new

21:22

to Hollywood.

21:24

And I just remember everybody coming to

21:27

me going, oh my God, you're going to blow up. Do

21:29

you understand what John Singleton does to people's

21:31

careers? Look at this person and this person

21:33

is my, I don't know discernment told me

21:35

something different. And I just

21:37

knew it wasn't going to be that way. And I didn't, I hadn't

21:40

even really fully figured out

21:42

the politics of Hollywood yet. But

21:45

I just saw something sat on my heart and was like,

21:47

I don't know if that's going

21:49

to be my story. I don't know that

21:51

that's going to happen like that overnight for

21:53

me. And so sure

21:55

enough, but I knew deep down it would for

21:58

Tyrese. You did. And it's no hate. or

22:00

anything. I just knew. But what started with

22:02

that layer was the first layer of the

22:04

difference between women and men in Hollywood, but

22:06

it still didn't hit me yet. No. Because

22:08

I was still working. You understand? Alongside

22:10

a job, I was cool. I hadn't

22:12

gotten into the politics. I had the rolls, colored

22:14

lenses on. Everything was still like, oh, I got

22:16

a coffee. I got a job. I'm going to

22:19

call my mom and tell her I'm going to

22:21

be honest. You know, it's exciting and new. And

22:24

so I just remember everybody going, oh my God, you're going to

22:26

be big. You're going to be big. And I was like, I

22:28

just, I don't know. I'm not

22:30

feeling that right. What happened after Baby

22:32

Boy? Tyrese booked two franchise

22:35

films. Huge Transformers and

22:38

Fast and Furious. I

22:40

still have not booked my franchise film.

22:44

Been in the game almost 30 years. No

22:46

franchise film. I'm

22:51

not going to cry about it. I mean, it just,

22:53

I know what it is now. Now I'm behind on

22:56

the other side of the table now. So

22:59

there's this fatter. You can't, it's not like

23:01

you can't hurt my feelings anymore because now

23:03

I know this politics involved. So now I

23:05

know, don't expect, you

23:07

know? But that's why

23:09

I get it. It still sucks. But

23:11

I'm not setting myself up to hurt

23:13

my own feelings. There you go. You

23:15

know? Yeah.

23:19

So do you think speaking about it, speaking

23:21

about equal pay, speaking about things, which, by

23:23

the way, people are afraid to talk about

23:25

it, don't talk about it, aren't interested in

23:28

talking about it. That's why when

23:30

you talk about it, everyone's like, Jiraj is finally talking

23:32

about it. And then everyone says, Oh, me too. But

23:34

here's the problem that bugs me. What? I don't know

23:36

why that moment was chosen to be the moment. Because

23:40

it's not like I'm the only one that's been

23:42

saying it. Everyone is saying it. It

23:45

ain't just black women saying it. Like,

23:47

y'all, come on. This is not a

23:50

new conversation. I don't know why the

23:52

universe picked that moment or picked me

23:54

to amplify my message. I don't know

23:57

why. But I'm just glad it

23:59

happened. It had to be. somebody. But you know it's

24:01

so funny while I was reading and learning about all

24:03

this it reminded me of when I first started working

24:05

and I was in such a struggle for years and

24:08

years and they kept saying you're lucky my agent was

24:10

like just say thank you just say thank you know

24:12

how many girls want this job this job is amazing

24:15

and that becomes part of you and there there

24:17

was a point and I remember I said to

24:19

my agent at one point she goes I got

24:21

you this I said ask for X she goes

24:23

I'm not asking for that because I represent a

24:25

lot of people and I said I

24:27

know what I'm worth. You should

24:29

have been like okay thanks you're fired and

24:31

I'm finding someone who will fight for me

24:33

because you what you're not gonna do

24:35

is tell me my worth you don't go to work

24:38

with me every day and you're getting five percent of

24:40

my money do you want me to come slap me?

24:44

That's that's who I am now. Like don't

24:46

play with me. Yeah you're right. No seriously

24:48

I'm her now. I'm not dumb now. I'm

24:50

not this young little kid fresh off the

24:52

bus like whoo hoo. Thank you. Yes yes

24:54

and you know your worth. I know my

24:56

worth yeah and they did a thing with

24:58

the social media because I you know I

25:00

joined social media years ago because

25:03

I was hijacked into joining so I didn't want

25:05

to be on social media I didn't and

25:09

what happened was I had fans hitting me

25:11

up like are you on Facebook because they're

25:13

asking for money and you know the justice

25:15

part of me was like somebody stealing from

25:17

people. You in my name. So I went

25:19

to work and that's so literally

25:21

that's how I got on social media. I had

25:23

to and then the guy that helped me was

25:26

like you don't want to kill this page because

25:28

you have like 700,000 followers and then you'll have

25:30

to start. I didn't even know what followers were.

25:34

So that's how I got on it was Facebook

25:36

and then when Twitter came along everybody's like tweeting

25:38

and and I was like I don't want to

25:40

do that I don't want people all in my

25:42

personal life following me around you know and

25:44

then of course it became a part of the

25:46

industry and then one girlfriend talked me into it

25:48

and I got on and I liked Twitter. Yeah

25:50

I understood it. Yeah I was fine and it

25:52

was safe because you have to see me I

25:54

could say something and just hide you know but

25:58

then Instagram came up. But

26:02

like I said, this whole social media

26:04

thing only helped the artist because when

26:07

I joined social media, there were

26:09

no social media firms that would

26:11

help you build these numbers. So

26:14

every last person that

26:16

hit follow, that is because of me.

26:18

That was no one posting for me. Right. No

26:21

one's trying to help you out. That was my personality. Those

26:23

were my words. Yes. Still to

26:25

this day, I do my own. Now I get

26:27

busy sometimes, like the business stuff. I have someone

26:29

post that. Yeah. Help me out

26:32

here. But if it's real time stuff that is

26:34

me, that's me. Those are my words. The

26:37

mental health part of your life, your

26:40

dad suffered from PTSD. You were describing him because

26:42

he was in Vietnam and went through all that.

26:46

And you yourself, just like most

26:48

people in the world, and therapy,

26:50

of course, has its stigmas in

26:52

the rest. But how did you

26:54

find your way to feeling good

26:56

mentally? I still work

26:58

on that. I mean, it's not like you go,

27:00

no, you don't fix. I'm fixed. Everything's

27:02

perfect now. I'll be great for the

27:05

rest of my life. No, it doesn't.

27:07

It's every day. Every day. Is

27:10

there anything that worked especially for you that

27:13

you found? No, it works for

27:15

me being quiet. What works

27:17

for me is being quiet, taking time

27:19

for me, being still, because

27:22

you can't hear anything in the noise. You

27:24

can't work out anything in chaos.

27:27

So whenever I feel like it's too much, I

27:29

get real still and I get real quiet. It's

27:32

funny, young Pueblo was sitting right in that

27:34

seat. He's a beautiful writer. And

27:37

he said, sometimes when I get terrified, he said, I sit

27:39

on the edge of my bed and I

27:41

don't do anything. I say, I'm scared. And

27:44

I let the feeling will come and I'll

27:46

feel it in my body. I feel it almost

27:48

moving. And you said, if you

27:50

sit long enough, it goes away. But

27:53

it's just having the courage to sit through it.

27:56

Not exercise through it or call your friend through

27:58

it, or it's kind of your philosophy. Keep

28:00

it quiet. And I like the

28:02

show that you did with your friend. Oh

28:04

my God. Because it did

28:06

something. First of all, it was

28:09

like peeking, it was like a window into it.

28:11

But also it taught the story of like, the

28:13

stigma is erased. Say it, say

28:15

it, say it. What

28:19

kind of impact? Nothing changes in silence. Nothing

28:21

changes in the dark. If you keep sweeping

28:24

stuff under the carpet, that you're gonna die.

28:26

That dust is gonna come from up under

28:30

the carpet and consume you. Yeah. You

28:32

know, you have to deal with it. There is no

28:35

way to get, if there's a knit to

28:37

get over, you can't go over, you can't go

28:39

under, you gotta go through it. That's

28:42

the only way to grow. We

28:45

are not here, don't nobody wanna hear how

28:47

easy. How

28:49

are you going to help another human if you

28:52

have never been traumatized or you don't

28:54

have any obstacles? That is not life,

28:57

that's not real. Humans need

28:59

humans. I'm kidding, what color you are.

29:01

If you stupid enough to sit up

29:03

here and spend your life thinking about

29:05

race this, race that, girl boy, you're

29:07

missing it. Your spirit is

29:09

coming back. How

29:12

important, by the way. You are not gonna rest in

29:14

peace. You're not, you can't, tell

29:17

me about God in your life. I am

29:20

not a religious person. Like when I say

29:22

that, I'm not downing anything. It's just that

29:24

I don't follow the

29:26

structure or the foundations of gotta

29:28

go and do this. Because

29:31

sometimes it, I just

29:35

know God and I know God

29:37

exists, I know God is real. I've

29:40

seen God work in this world. I've seen

29:42

God work in my life and other people's

29:44

lives. I love God and I will

29:47

tell the world that. I

29:52

don't go to church every Sunday. Church

29:55

is in me. I

29:58

will do church online. I feel

30:00

like I need to congregate. It's just

30:02

harder to do those things when you

30:04

become... Yes, yeah. You

30:06

know? So in

30:08

order to keep my peace and

30:11

not make going to church an

30:13

obstacle, churches in me and churches

30:15

in my home or my computer or... I

30:18

have part of you. My friends around me,

30:20

we pray together. You know,

30:23

God is very much in my life and around me.

30:25

And so that's my strength and

30:27

that's what I pull from because I, you

30:29

know, humans are gonna break your heart. I'm

30:31

a human. I break people's heart. I

30:33

let people down all the time. That's what we do as

30:36

humans. We can't help it. You know,

30:38

it's called being human. So I don't

30:40

put too much power in humans' hands

30:43

because I know what... I'm a human. I know what's

30:45

gonna happen. You're gonna let me down. And

30:47

you're not gonna mean it because you're going through your

30:49

own thing. So there's my compassion and mercy. But

30:52

I have a God and my God never

30:54

lets me down. More

31:00

with Taraji P. Henson when we come back.

31:29

Meet the

31:58

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32:07

State Farm teamed up with SiriusXM

32:09

to uplift diverse and emerging creators.

32:12

Tune in to Stars and Stars with Issa

32:14

as host Issa Nakazawa dives into birth charts

32:16

of her celeb guests. This

32:18

is just the start of a new wave

32:21

of podcasting. Visit statefarm.com to find out how

32:23

we can help prepare for your future. Like

32:26

a good neighbor, State Farm is there. So

32:35

Taraji, finally, if you have a day before

32:37

you, you open your eyes and

32:40

it's all yours. It's just

32:42

to fill your cup. Nobody's going

32:44

to, you don't have any obligations. It

32:47

is yours to replenish,

32:49

nourish, repot, whatever

32:51

it takes to make you feel whole again.

32:54

How do you, how would you spend that day? Oh,

32:58

like I spend most of my days on I'm replenished.

33:00

Like I can't wait to get back home to my

33:02

house and my dog. Oh, it's

33:04

that simple. What's your dog's name? Buddha.

33:07

Buddha. I love it.

33:10

I love it. So what's, what does it look like? You cozy

33:12

in on the couch? It depends. Like,

33:14

um, um, lately I've been

33:16

floating on a noodle in my pool. It's

33:19

been so hot there. Yeah, it feels good.

33:21

Um, it's incredible that or I, the

33:23

other day I was home by myself and me

33:25

and my dog and I opened up all my

33:28

patio doors. I have a lot of doors. I

33:30

have a beautiful view, 360 view of the city

33:32

of LA and I grilled,

33:34

um, surf and turf on the grill.

33:36

Like I just pamper myself. I have

33:38

a salon in my house where

33:40

I go and I do my, um, I,

33:44

I call it, it's okay. I

33:47

have a salon and as a little girl,

33:49

I used to play cause you know, I'm

33:51

in little, you know, only

33:53

child's very creative. And

33:56

I had all my little imaginary

33:58

friends and I. I remember

34:00

as a kid, I was always like, because we didn't

34:02

have a lot of money. And I was like, when

34:04

I grow up, I'm gonna have a little girls' room

34:06

where I have all my toys we couldn't afford. I'm

34:08

gonna buy them and put them in this room. Well,

34:10

my salon has become that. And

34:14

so I have, don't judge me, please.

34:17

I have doll, not doll heads, but they use

34:19

them for cosmetology school. I have

34:22

them every, I have white

34:24

girls with platinum blonde hair all the way to dark,

34:26

dark girls with a curly C4 hair. No,

34:28

4C hair, you know? And they're all

34:31

there and I talk to them and they're my clients. And

34:34

I also have silicone hands and I

34:36

practice doing nails. It's

34:38

actually a real salon and I have a square

34:40

register. I don't have any clients, but I

34:43

ring imaginary things up and I check

34:45

people out and I have an appointment

34:47

book and I write appointments in there and

34:49

I- You're the cutest thing I've ever said.

34:53

You're the cutest. First of all, the fact that you

34:55

said, when I get older, I'm gonna have all the

34:57

things I didn't have when I was

34:59

a kid. I don't tell myself no. And I live

35:01

within my means. Of course. I live

35:03

within my means and I shop high-low, like

35:05

everything doesn't have to be- But I love

35:08

the creative stuff always came out of you

35:10

somehow, the nails and the hair has always

35:12

been, because that's the perfect question. I have

35:14

to stay in the creative realm

35:17

or I wither up and die. And that's

35:19

what kept me sane during the pandemic. I

35:21

couldn't be on a stage, I couldn't be

35:23

on a set. Ah, so you did- So

35:26

I created in my salon. And

35:28

then when the world opened back up, I was like, I wanna go back out.

35:31

I like it in here. You're like, I'm so good. They

35:33

don't talk back to me and they love everything I do.

35:36

Well, I love that you have, by the way, you can always

35:38

tell someone, it's always your best friend, your 3 a.m. phone call

35:40

when you're stuck. Who do you

35:43

call? Oh, Tracy. Yeah, without question. Oh,

35:45

without question. It's not even a, most times

35:47

I don't even have to call or she feels it.

35:49

She knows. That's how we are though. Well, and Tracy

35:52

was on the show with you, the peace of mind.

35:54

Yes. I loved seeing that and seeing her. By

35:56

the way, you're awesome, man. You're just

35:59

an awesome Taraji. Thank

36:01

you so much for being with us. We appreciate

36:03

it. Thanks for having

36:05

me. Making

36:19

Space with Hoda Kotb is produced by

36:21

Alison Berger and Alexa Kasavecchia, along with

36:23

Kate Saunders. Our Associate

36:25

Audio Engineer is Juliana Mastorilli.

36:28

Our Audio Engineer is Katie Lau.

36:31

Original Music by John Estes. Bryson

36:33

Barnes is our Head of Audio

36:35

Production. Missy Dunlop Parsons is our

36:37

Executive Producer. Libby Leist is the

36:39

Executive Vice President of Today in

36:41

Lifestyle. Imagine

36:48

earning a degree that prepares you with

36:50

real skills for the real world. Capella

36:52

University's programmes teach skills relevant to your

36:54

career, so you can apply what you

36:56

learn right away. Learn how Capella can

36:58

make a difference in your life. capella.edu.

37:00

At Capella. Edu.

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