Check out Evgeny's coaching website at evgeny.coach

- 00:00 Start

- 01:52 When being CEO harms your mental wellbeing

- 05:39 Root causes of internal pressure

- 08:16 Different leadership for different stages of a company

- 09:53 Improving mental wellbeing

- 12:54 Coaches vs Therapists

- 14:13 Personal experience being coached

- 16:42 Jerry Colonna's CEO bootcamp

- 20:54 Motivation to go into Executive Coaching

- 22:42 More personal business relationships

- 23:53 Benefits of coaching for startup leaders

- 31:29 Many different types of coaching

- 33:36 Sports coaching as the genesis of executive coaching

- 35:44 Beginning a coach-client relationship

- 39:25 Benefits leaders seek from coaching

- 44:25 Making time for yourself

- 46:41 The Rubber Ducking technique

- 49:15 Ways to find mindfullness

- 51:03 Thoughts of becoming a Monk

- 55:19 Joke of the Show!

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/all-good-folks/new-moves License code: JX2X1XGVHYQXGNIY